Two powerful training methods, one innovative design! This unique rope merges Body Weight Strength Training and Battle Rope Training into a single, dynamic workout. Engage in a variety of exercises like Standing Oscillations, Chest Flys, Knee Ins, Slams, Hi Rows, and more for a fun, effective, and full-body challenge.
With 6 lb (2.7 kg) BRST handles, we’ve cut the rope length in half—requiring only 10 feet from the attachment point. Now, you can train with maximum efficiency in half the space!